Carlos is a certified personal trainer and when it comes to exercises, he’s got some favorites—from high knees to burpees to explosive lunges. He’s a pro at helping clients get into their ideal physical shape. And when it comes to shaping his ideal future, it’s no sweat with the conditions from The Scientology Handbook.

Ethics and the Conditions is one of 19 free Scientology online courses based on principles from The Scientology Handbook.

Scientologists @home showcases the many people across the globe who are staying safe, staying well and thriving in life.